Increased Muscle Mass

She takes the GHR with warm water once a day right before she sleeps. "after taking the GHR for 3 months, I've lost 5 inch­es in my waist and 1 inch in my hips. My arms aren't as flabby, I can feel them becoming more solid. I'm now pulling out clothes that I've stored in the closet that I've reserved for the day I could fit into them again! I've also noticed that I sleep much better than I did before, and my face is firming up looking much healthier and younger than before."

Phyllis Stanford - Toledo Ohio